Power Tumbling - Ages 6+
Students work on progressive tumbling skills, concentrating training activities on the TumblTrak, sprung main gym floor, and tumble-strip. Class time is also spent on conditioning and stretching drills to improve overall strength and flexibility. All Tumbling classes are co-ed.
Power tumbling does not involve skill development on apparatus; students interested in working on apparatus should enroll in Gymnastics.
Intro to Power Tumbling -1-hour class
Ages 6-8
For students who are new to tumbling. Similar to Intro to Gymnastics, but with a focus on tumbling and trampoline.
Blue Beginner - 1.5-hour classes
Ages 7/8+
Beginning level class for students who have completed Intro to Tumbling, a similar introductory class elsewhere, or for students coming out of TumbleStar. Seven & eight year-olds new to tumbling need to first enroll in the Intro class.
Green Intermediate - 1.5-hour classes
** PREREQUISITE: completion of Blue level skills and coach recommendation to advance to Green
Limited to students who have been advanced to Green from Blue level Power Tumbling.
Red Intermediate - 2-hour classes
** PREREQUISITE: completion of Green level skills and coach recommendation to advance to Red
Limited to students who have been advanced to Red from Green level Power Tumbling.
Youth Trampoline - Ages 8+
Our hot-bed trampoline provides an invigorating cardio workout , and is a great way to enhance beginning to advanced tumbling skills. Trampoline students learn jumps, drops and saltos, and will work on strength and flexibility conditioning.